Books and Links

Below are some resources that may be helpful, and that I have recommended over the course of my work with clients. Although, I can attest that the general content of these works is very useful, I don’t necessarily endorse every statement made by each author. I will update this collection as often as possible, when helpful resources become available.

• In Defense of Food: An Eater’s Manifesto - By Michael Pollan
• Flying without Fear: Effective Strategies to Get you Where you Need to Go - By Duane Brown
• Mindsight: The new Science of Personal Transformation - By Daniel Siegel
• Learned Optimism: How to Change your Mind and Your Life - By Martin Seligman
• Body Language: Changing the way you feel by the way you hold yourself - Ted Talk by Amy Cuddy
• Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood - By Edward Hallowell and John Rately
• Survival Guide for College Students with ADHD or LD - By Kathleen G. Nadeau